A New Year Full of Potential
Yes...it is time to get ready to train for the Cooper River Bridge Run. I am heading out tonight to get new running shoes. I am going to have my gait evaluated at Run For Your Life. I did this last year and had a successful run with the pair they suggested. Yes, I also retired the old pair...they served me well. Now it is time for a new pair. I will use the old pair for treadmill training and trail runs.
This year I am running with a friend. Shelly is a phenomenal person! She has the spirit and energy that is so motivating. What I love about her is she started RYPE. What is RYPE? It is a organization that helps African American women realize their true potential. Shelly truly has a genuine spirit and is a great motivator.
So a group of RYPE women will meet on Saturday to have our first practice session. Wish us luck and stop by to see our progress as we train for this 10k.
Get motivated.
Remember Time Waits For No Man... So Get Up And Get Moving.
Remember Time Waits For No Man... So Get Up And Get Moving.
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